Ah, classic Italian Sausage with Peppers and Onions—a simple, flavorful dish that’s hearty, colorful, and easy to make. Here’s a complete guide:
Ingredients (serves 4)
- 1 lb (450g) Italian sausage (sweet, mild, or spicy)
- 1 large green bell pepper, sliced
- 1 large red bell pepper, sliced
- 1 large yellow bell pepper, sliced (optional, for color)
- 1 large onion, sliced
- 2–3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano or Italian seasoning
- Salt and black pepper to taste
- Optional: 1/4 cup chicken broth, tomato sauce, or white wine for a saucier dish
- Optional: hoagie rolls for sandwiches
Instructions
- Cook the Sausage:
- Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Brown the sausages on all sides (about 5–6 minutes).
- If sausages are thick, you can finish cooking them in the oven at 375°F (190°C) for 10–12 minutes. Remove and set aside.
- Cook the Vegetables:
- In the same skillet, add remaining olive oil if needed.
- Sauté onions and bell peppers until softened, about 8–10 minutes.
- Add garlic, oregano, salt, and pepper in the last 2 minutes.
- Combine Sausage and Veggies:
- Slice sausages diagonally or leave whole, then return to the skillet.
- Optional: add chicken broth, tomato sauce, or wine to deglaze the pan and create a light sauce.
- Simmer together 5 minutes to let flavors meld.
- Serve:
- Serve on a plate with pasta, rice, or mashed potatoes.
- Or stuff into hoagie rolls for sausage sandwiches.
💡 Tips & Variations:
- Mix sweet and spicy sausages for a flavor balance.
- Add sliced mushrooms or zucchini for extra veggies.
- For smoky flavor, grill the sausages and peppers instead of pan-frying.
If you want, I can also give a one-pan, oven-baked version where the sausages, peppers, and onions cook together in under 30 minutes with minimal cleanup. It’s super convenient.
Do you want me to give that version?
