Onion powder 🧅✨ — small but mighty. It’s basically dehydrated, ground onions, and it packs a lot of flavor without the tears.
What it is
- Made from dried onions
- Concentrated onion flavor, slightly sweet and savory
- A staple in spice cabinets
Common uses
- Seasoning meats (chicken, beef, fish)
- Dry rubs and marinades
- Soups, stews, and sauces
- Salad dressings
- Veggie dishes
- Snacks (popcorn, fries, roasted nuts)
👉 Rule of thumb:
1 teaspoon onion powder ≈ ½ cup fresh chopped onion (for flavor)
Cooking tips
- Add early for deep flavor, late for a sharper onion note
- Mix with garlic powder, paprika, salt, and pepper for an easy all-purpose seasoning
- Great when you want onion flavor without texture
Nutritional notes
- Contains antioxidants (like quercetin), but in small amounts
- Low calorie, low fat
- Not a medical treatment for any condition (including diabetes or circulation)
Storage
- Keep in an airtight container
- Store away from heat and light
- Best used within 1–2 years for strongest flavor
If you want, I can:
- Share an easy homemade onion powder recipe
- Give spice blends that use onion powder
- Help you substitute fresh onion for onion powder in recipes
Just say the word 😄
