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Poached egg

Posted on January 12, 2026 by Admin

Ohhh yes 🥚✨ Poached Eggs—silky, tender, and perfect for breakfast, brunch, or topping dishes like avocado toast or eggs Benedict. Here’s a simple step-by-step method to get that perfectly runny yolk every time.


🥚 Poached Egg

Ingredients (per egg)

  • 1 large egg
  • 2–3 cups water
  • 1 tsp vinegar (white or apple cider, optional, helps the egg whites set)
  • Salt, to taste

Instructions

1️⃣ Prepare the water

  1. Fill a saucepan or deep skillet with 2–3 cups of water.
  2. Heat over medium until simmering gently—small bubbles, not a rolling boil.
  3. Add 1 tsp vinegar and a pinch of salt.

2️⃣ Crack the egg

  • Crack the egg into a small bowl or ramekin (this helps you slide it gently into the water).

3️⃣ Poach the egg

  1. Use a spoon to stir the water in a gentle circular motion to create a small whirlpool.
  2. Carefully slide the egg into the center of the whirlpool.
  3. Let the egg cook 3–4 minutes for a runny yolk, 5 minutes for slightly firmer.

4️⃣ Remove and drain

  • Use a slotted spoon to lift the egg out of the water.
  • Place on a paper towel briefly to drain excess water.

5️⃣ Serve

  • Sprinkle with salt, pepper, or fresh herbs.
  • Serve on toast, salad, or as part of eggs Benedict.

Pro Tips

  • Fresh eggs: the fresher the egg, the better it holds its shape.
  • Vinegar: optional, but it helps the whites coagulate neatly.
  • Gentle water: avoid boiling water, which can break apart the egg.
  • Poach multiple eggs: cook one at a time for best results, or use a larger pan and keep them separate.

🔥 Variations

  • 🥑 Avocado Toast: poached egg on avocado toast with chili flakes
  • 🍳 Eggs Benedict: top with ham or smoked salmon and hollandaise sauce
  • 🥗 Salad Topper: poached egg over a grain or green salad
  • 🌶️ Spicy Poached Egg: drizzle with hot sauce or chili oil before serving

I can also give a “restaurant-style perfectly round poached egg” technique using cling film or silicone poaching cups for ultra-neat eggs every time 😏.

Do you want me to do that?

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