Yellow onion 🧅 — the all-purpose MVP of the kitchen.
What it is
- Medium-large onion with golden/yellow papery skin
- White to pale yellow flesh
- Flavor starts sharp, becomes sweet and rich when cooked
Best uses
Yellow onions are the most versatile onion:
- Sautéing & caramelizing ⭐
- Soups & stews
- Gravies & sauces
- Roasting
- French onion soup
- Ground meat dishes (meatloaf, tacos, sauces)
They hold up well to long cooking and develop deep flavor.
Flavor profile
- Raw: strong, pungent
- Cooked: sweet, mellow, savory
That’s why they’re the go-to onion in most recipes.
Nutrition highlights
- Low calorie
- Contains antioxidants like quercetin
- Provides small amounts of vitamin C and B6
- Supports general heart and immune health (as part of a balanced diet)
Storage tips
- Store whole in a cool, dry, well-ventilated place
- Keep away from potatoes
- Once cut, refrigerate in an airtight container and use within 5–7 days
Substitutes
- White onion: sharper, less sweet
- Red onion: milder, better raw
- Shallots: sweeter and more delicate
If you want, I can:
- Share easy recipes that showcase yellow onions
- Show how to caramelize them perfectly
- Explain when to use yellow vs white vs red onions
Just let me know 🧅✨
